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Regulating Blood Pressure With Acupuncture and Eastern Medicine
Aug14August 14, 2020Fitness, Health, Transformation

Regulating Blood Pressure With Acupuncture and Eastern Medicine

According to the American Heart Association 1 out 3 or 77.9 million adults have high blood pressure. Further data from the National Health and Nutrition…

Treating High Blood Pressure With Acupressure
Aug11August 11, 2020Fitness, Health, Transformation

Treating High Blood Pressure With Acupressure

A very simple acupuncture treatment, which is often self-administered within the comforts of a person’s home, proves to be effective for some the symptoms associated…

Reasons For Kidney Transplantation – Signs and Symptoms
Aug02August 20, 2020Health, Style, Transformation

Reasons For Kidney Transplantation – Signs and Symptoms

When a kidney failure is so advanced that it cannot be reversed, it is termed as End Stage Renal Disease or ESRD. The kidneys function…

About Us

Losing weight is never easy and there’s no one tip that’s going to change that. However, it also doesn’t have to be as complicated a process as many of us make it by counting every calorie or stripping our diet of entire food groups while trying to follow aggressively restrictive diet plans.

Instead of adopting a radical or all-encompassing approach, try adopting a series of healthy habits and making them an integral part of your eating routine. As your good habits start to outweigh the bad, you may well find that losing weight and, crucially, maintaining a healthy weight become natural to you. And you’ll get to keep on eating carbs throughout.

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