With the constant increase in illness and obesity more people have become concerned about their eating habits. Over time many diets and weight loss programs…
Cellulite – Seeing the Bigger Picture
WHAT IS CELLULITE? Our body comprises of various tissues in which connective tissue is responsible for giving an appearance to our body and our organs.…
Cellulite – Seeing the Bigger Picture
WHAT IS CELLULITE? Our body comprises of various tissues in which connective tissue is responsible for giving an appearance to our body and our organs.…
Mega Muscle Gain
This is a very exciting time in your life as I am about to share my knowledge of how you can achieve a rapid muscle…
13 Fitness and Nutrition Tips For Your Best Body
1) Eat a Smart Breakfast. Most people load up on carbohydrates and simple sugars for breakfast. Cereal, pastries, smoothies and juice are all poor choices…
Foods to Eat & Avoid to Relieve Back Pain
Intake of Anti-inflammatory Foods Inflammation is one of the major causes of back pain. Inflammation is completely related to your food intake. If your diet…
7 Ways to Lower Your Carbohydrate Intake
A low-carb diet can have many health benefits. It can help keep weight down and lowers the chance of developing illnesses such as diabetes. However,…
Acupuncture for Facial Rejuvenation and Healthy Skin
Acupuncture can be used to help reduce signs of aging and to improve the condition of one’s skin. Acupuncture and herbal medicines can aid all…