When a kidney failure is so advanced that it cannot be reversed, it is termed as End Stage Renal Disease or ESRD. The kidneys function…
How Quickly Can You Get Fit After Years of Inactivity?
Have you been inactive for years? Are you wondering how long it will take you to get fit? The short answer is “It depends!” How…
What Are The Side Effects Of A Shingles Vaccine?
Doctors recommend that all individuals who are 60 years of age and over should get the shingles vaccine. This is because after the age of…
Are Your Adrenal Glands in Trouble?
Are Your Adrenal Glands in Good Shape? First, a little background. Our two adrenal glands, part of the ultra-connected endocrine system, sit atop our two…
Is Treatment For A Cold And The Flu The Same?
Although the cold and flu have almost similar symptoms, the fact is they are two totally different conditions caused by two distinctly different viruses. As…
Knee Replacement Surgery Facts: What Happens Before, During and After Knee Arthroplasty?
Over a period of time, due to advancing age or injury, the knees lose their flexibility. As a result, it becomes painful for people to…
Food Poison and How To Deal With It
Food poisoning occurs when a person takes in food contaminated by bacteria, parasites or virus. It can also happen when one eats foods that are…
Understanding Epiretinal Membrane
Epiretinal membrane is a thin layer of tissue which is exceptionally sensitive when it comes to focusing on images. It is responsible for sending information…
5 Simple Steps to Mindful Eating
MINDFUL EATING is not a diet. It’s a conscious way of eating and enjoying food for both good health and pleasure. It uses our internal…