Slim Over 55 Program is every woman’s guide to losing weight over the age of 55 and as a beginner. While there are many weight loss regimes out there, rarely are they tailored to the 55+ club. The problem with this is that, as you age and enter perimenopause and go through menopause (and even after menopause), hormonal changes cause many women’s bodies to start collecting extra weight around their stomach, according to studies. Not only that, but many of the workout regimes are not created for beginners, especially beginners over 55. Additionally, women over 55 also have a high risk of cardiovascular problems or they have limited mobility, making intense cardio programs unrealistic. With Slim Over 55 Program, you receive a safe, healthy, and comprehensive weight loss regime created exclusively for women over 55, and with your mobility and potential health concerns taking into consideration.
- 1 What is Slim Over 55 Program?
- 2 Who Created Slim Over 55 Program?
- 3 What You’ll Learn in Slim Over 55 Program
- 4 Our Verdict
What is Slim Over 55 Program?
The older women get, the slower their metabolism becomes and the less energized you feel, but the biggest change that happens is a hormonal shift that occurs as you enter perimenopause and go through menopause (and even after menopause), that causes many women’s bodies to start collecting extra weight around their stomach, according to studies. However, the worst of all is that as a woman over 55, you may not have the energy, mobility or cardiovascular health to do the intense weight loss regimes that are out there. The good news is you just have to find a program designed exclusively for women over 55 and that’s precisely what you get with this program.
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Slim Over 55 Program is a weight loss system designed exclusively for women over 55 who are beginners. It is highly based around doing a specific series of beginner workouts in the morning on an empty stomach to burn fat and tone your body. The exercises are made so you can do them at home, in your own living room or even in your backyard if you choose. They’re easy to follow and even feel like the creator of this program is working alongside you as she motivates you the entire way. The system also comes with one advanced workout that you can work up to, which is great for continuing to strengthen and toning your body even once you’re out of the “beginner” stage.
But the program is much more than that as well. Throughout Slim Over 55 Program, you receive an abundance of information about what your body needs to lose weight at your age. This includes dietary recommendations, recipes, eating schedule examples, meal plan examples, and more.
For easy and organized reading, the program comes with a variety of different components, including:
- Daily Success Checklist
- Workout Schedule
- Beginner Workouts
- Advanced Workout
You receive immediate access to all of this as soon as you purchase. You just sign in and download the content onto your smartphone, tablet, laptop or desktop computer, making it incredibly easy to use the program wherever your weight loss journey takes you. There is also a DVD version that comes with all workouts on two DVDs and a physical copy of the weight loss manual, workout schedule and daily checklist. You can get this version for an additional $14.99. You can also get just the DVDs for $9.99 or stick with the download version that comes with your purchase. All options are great but the downloads definitely make it super easy and convenient to access the program whenever and wherever you are as long as you have your tech device, which most people rarely leave the house without.
Slim Over 55 Program also comes with a 60 Day Money Back Guarantee. So, if you aren’t sure you have the mobility needed to workouts, you can try it out risk-free for two months. This is ample time to see how simple, beginner exercises can combat the hormonal changes that have caused your body to store extra pounds.
Who Created Slim Over 55 Program?
Aline is a nutritionist and certified personal trainer who has spent over 10 years studying fitness, weight loss and nutrition. She has several certifications that support every fact mentioned in this program, all of which are also indisputable scientific, medical and nutritional facts.
What You’ll Learn in Slim Over 55 Program
Slim Over 55 Program is a comprehensive weight loss regime created specifically for women over 55 who are beginners. It offers a different approach for women over 55, is based on scientific, medical and nutritional facts, and puts it all together for you in easy-to-follow guides and regimes.
The exercise videos are super easy to hear and follow along with, as they come with clear demonstrations and instructions. They also keep you motivated throughout, which is always a bonus. You also receive a workout schedule so you know what videos to do and when to do them.
In the written guide, you’ll find all types of food lists and recipes that are great for women over 55 looking to lose weight. The information isn’t super restrictive like most “diets” out there. It even comes with meal plan samples so you can see how and what to eat for maximum results.
On top of that, you also get a daily success checklist for keeping yourself on track and progressing towards your goals.
Put all of this together, and this program makes it easy to lose weight over 55 and it guides you throughout the process. To show you what you can expect to learn from the main manual, here’s a sneak peek inside:
- Why a Different Approach for Women Over 55?
- Why Morning Workouts on Your Empty Stomach?
- How Women Over 55 Must Exercise for Safe But Fast Results?
- How Women Over 55 Must Eat For The Best Fat Loss Results
- Why Should You Eat A Lot of Protein
- Best Sources of Proteins
- How Women Over 55 Must Eat Carbs So That They’ll Never Gain Weight
- Simple Carbs to Avoid
- Best Sources of Complex Carbohydrates
- Top Vegetables to Include in your Diet
- The Truth about Fats and How Women Over 55 Can Eat Them To Lose Weight
- Saturated Fats
- Good Fats
- Coconut Oil
- Water and Hydration for Women Over 55
- 4 Herbs That Can Double Fat Loss in Women Over 55
- The Diet Formula
- Meal Plan Example
- Favourite Weight Loss Recipe
- The Cheat Day
- Eating Schedule
- Fat Loss Dessert For Your Cheat Days
- More Ways to Increase Fat Loss
- Accelerate Fat Loss in Trouble Spots
- Stay Active Throughout the Day
- Typical Day on This Program
Plus the workout videos, workout schedule and daily success checklist.
Slim Over 55 Program makes it easy and realistic for women over 55 to lose weight and tone their bodies. It can be used by any woman over 55, as it takes common health risks for women over 55 into consideration. You even get to try it out risk-free for two months with the 60 Day Money Back Guarantee. So, you have nothing to lose by giving it a try. How’s that for a confidence boost?